10000 Steps: Day 28 – Failed for the first time! Today was the first day that I failed to walk 10000 steps in a day that was not due to an injury! I didn’t walk today as I only slept for about 3 hours after my first night shift so I was basically in a […]
10000 Steps: Day 28 – Failed for the first time! Read More »
10000 Steps: Day 27 – Back Stretcher working Woke up this morning and I was amazed at how good my back and legs felt when I got out of bed after using the back stretcher for about 2 minutes last night before bed! When I started walking it was even more amazing as I felt
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10000 Steps: Day 26 – Back to walking! I woke up at 5:30 am and had a shower and got ready to walk to meet my son at my ex wife’s new flat to walk with him to school as he wasn’t sure of the best way to walk. The knee felt really good after
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10000 Steps: Day 25 – Still injured I woke up this morning later than usual as I didn’t have to up for any reason and my knee and back/neck were still hurting, not as much as yesterday but still enough for me to decide to not walk again today! I decided to do a weigh-in
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10000 Steps: Day 24 – Knees still bad! I woke up when I woke up as I got to sleep about 1 am a a friend came round and dropped off a bike for me to fix and we sat chatting and catching up which was cool. I woke up at about 7am anyway but
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10000 Steps: Day 23 – Hurt Knee Woke up early and got my son off to school and caught up with my blogs as I hadn’t updated them for a while as I had been busy at work as I was on shifts. Once I caught up I showered and walked to my ex wife’s
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10000 Steps: Day 22 – Super tired I woke up late again today as we had to do a late walk again due to being late to sleep last night! I didn’t even try and wake up at 5:30 this morning as I set my alarm for 6:45 to wake up my son to get
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10000 Steps: Day 21 – Weigh in I woke up late at 7:00 am as I was really tired from getting the last 2k steps in after work last night, so I didn’t get my morning walk in unfortunately! As I was rushed getting ready for work and getting my son ready for school, I
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10000 Steps: Day 20 – different route Woke up with my alarm this morning at 5:30 and left the house by 5:45 and started walking. I had a new pair of Injinji socks on and for the first 5 minutes my 3rd toe on my right foot was feeling really squeezed by the sock, so
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10000 Steps – Day 19 – Walked Double!! I woke up at 5:25 this morning 5 minutes before my alarm was supposed to go off! I got ready and was out walking by 5:45. I got 15 minutes into my walk before I realized that I had forgotten to put my fitbit on as it
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