10000 steps Day 4 Woke up this morning with full on man flu and my son was even worse so I decided that a duvet day was needed. We took it super easy until 8pm when I realized that I still had 8000 steps to do before bedtime! We managed to compete the 8000 steps […]
10000 steps: Day 4 – Man flu Read More »
Sunday wave C 24″ has new wheels I had to buy some new wheels for the Sunday wave C 24″ has new wheels the other week as I needed to use the profile elite wheels on my Son’s FTB Cruiser build. I had a look online and the most cost effective wheels were the Fit
Sunday wave C 24″ has new wheels Read More »
Track training: Didn’t go as planned My track training today didn’t go as planned! I went to the track as planned and helped out with some track maintenance as planned but I then got a call that my Mum and dog had been attacked while they were out walking so I had to cut my
Track training: Didn’t go as planned Read More »
10000 Steps: Day 3 I woke up early but I was a bit sore from all of the walking yesterday (25000 steps which was a personal record for me!) so I decided to have a rest day and just try and get my steps done during the day instead. I had to go up to
10000 Steps: Day 3 Read More »
Track track training – Day 3: I actually managed to get to the track today although it was not for very long as I had to go to my parents house as they were going out and my son and myself were dog sitting for them. Although the session was pretty short it was long
Track training day 3 – 02/04/2021 Read More »
10000 Steps: Day 2 Woke up at 5:30 this morning and left for my walk at 6:00 and had a really nice walk. My son had stolen my headphones so I wasn’t able to listen to music but to be honest it was a nice change to take in the sounds with the sights as
10000 Steps: Day 2 – No shin splints or knee pain Read More »
Got back from my walk early as I had to cut the walk short due to stomach issues! So I did a bit of blogging and then got on with fitting the new cranks to my bike. The cranks were bought from CrucialBMX and as always they went above and beyond to get me my
Track training day 2 – 01/04/2021 – New Cranks Read More »
Didn’t make 10000 steps on my walk this morning Amazon delivered my Calf compression sleeve (referred to as sleeve from now on) last night around 6pm which is amazing as I ordered it at 8:30 am yesterday!! I wore the support over night to get it to stretch to the correct size and so I
10000 Steps: Day 1 – Morning walk didn’t go so well this morning. Read More »
Got to the track for my first proper BMX track session for well over a year at 12pm today after recovering from my morning walk and getting ready. After riding from the car park I did 2 pump laps without peddling at all to warm up which turned out to be a bad idea as
First BMX Track Session of the Year – 31/03/2021 Read More »
Morning Walk completed As planned I walked my son to school and then walked home the long way to get my steps in. I ended up walking 4.10 miles in 1:10:29. The walk was fine until I got shin splints about half way and had to slow down as I was limping so much because
Morning Walk completed – 31/03/2021 Read More »
