So this weekend and Monday I have been feeling off and been in bed for most of the time so today I plan to actually do some exercise and try and get my 15000 steps in as well if I can! I managed to lose 0.4 kgs yesterday even though I only rode to the […]
Been feeling off again! Read More »
Woke up at 5 am with my alarm and even though my neck/ shoulder were sore I got up, did my weigh-in (Up to 106.5 kgs this morning) showered and then got dressed and did some work then walked into the office to grab the backup USB drive then walked back again. When I got
Walked to the office and back before work Read More »
This morning I woke up with my alarm at 5am but had a really sore neck/ shoulder so decided to chill this morning after my weigh-in (up 0.1 kgs to 106.4 kgs) my wrist is also really sore from riding last night so I have to swap out the bars as the StayStrong Flat bars
Sore neck/ shoulder this morning Read More »
This morning when my alarm went off at 5 am I got up straight away and did my weigh-in and I was shocked to see that I was down to 106.3 kgs this morning from 107,1 kgs yesterdays so if this keeps up I should be getting my weight down pretty quickly now that I
Got up and walked today Read More »
So this morning I was planning to go to the gym early but I was up late with my on call and I forgot to set my alarm from 7:30 to 5:00 when it went off yesterday! This meant that I woke up at 5:15 and then had to check the builds as there had
Plans changed again Read More »
So this weekend I had a lot to do and wasn’t at home so I didn’t get to do my 15000 steps a day on Friday, Saturday or Sunday and I haven’t done a lot today either as I have been really lethargic again! On a positive note I have still dropped 1.1 kgs to
So last night i stayed at my parents house with the doggo as my mum has a hospital appointment first thing this morning so she stayed at my flat last night to make it easier to get ready and get to the hospital. This meant that I had nowhere to stay so I went to
Different start to the day this morning Read More »
This morning I dragged myself out of bed when my alarm went off as I was sore from all the extra walking and really tired but I got up did my weigh in (up to 107.3 kgs!) and then showered, got dressed and walked to the office and did some work that had to be
I woke up at 6:30 this morning as I was tired and hurting from all the extra walking so I decided to rest up a bit more! I did my weigh-in and I am now up to 107.0 kgs today but I am feeling much slimmer so I am hoping that I am losing fat
Building S&M Today Read More »
So I woke up this morning feeling thinner but really sore from all of the walking yesterday to get to 15000 steps without a morning walk but then immediately fell asleep until 5:30 so I set an alarm until 6:30 and had a lie in. I then got up and did my weigh-in which surprised
