So this morning I was planning to go to the gym early but I was up late with my on call and I forgot to set my alarm from 7:30 to 5:00 when it went off yesterday! This meant that I woke up at 5:15 and then had to check the builds as there had […]
Plans changed again Read More »
So this weekend I had a lot to do and wasn’t at home so I didn’t get to do my 15000 steps a day on Friday, Saturday or Sunday and I haven’t done a lot today either as I have been really lethargic again! On a positive note I have still dropped 1.1 kgs to
So last night i stayed at my parents house with the doggo as my mum has a hospital appointment first thing this morning so she stayed at my flat last night to make it easier to get ready and get to the hospital. This meant that I had nowhere to stay so I went to
Different start to the day this morning Read More »
This morning I dragged myself out of bed when my alarm went off as I was sore from all the extra walking and really tired but I got up did my weigh in (up to 107.3 kgs!) and then showered, got dressed and walked to the office and did some work that had to be
I woke up at 6:30 this morning as I was tired and hurting from all the extra walking so I decided to rest up a bit more! I did my weigh-in and I am now up to 107.0 kgs today but I am feeling much slimmer so I am hoping that I am losing fat
Building S&M Today Read More »
So I woke up this morning feeling thinner but really sore from all of the walking yesterday to get to 15000 steps without a morning walk but then immediately fell asleep until 5:30 so I set an alarm until 6:30 and had a lie in. I then got up and did my weigh-in which surprised
This morning I woke up at 5 am with my alarm and did my weigh-in (Down from 106.8 kgs to 106.4 kgs today) then decided to go back to bed as I was really tired and sore for some reason. At 6:45 am I showered and got dress then did some work at home until
Picked up wheels today Read More »
I woke up without an alarm today at 5 am so got up and did my weigh-in (up to 106.8 kgs from 106.5 kgs today!) and then chilled on my phone and then decided to do some research on fat loss to try and dial in my training and diet to start losing body fat
Starting new program tomorrow Read More »
So this morning I woke up at 4 am without my alarm so I chilled on my phone for a bit then got up at 5 am and did my weigh-in and I was down 0.3 kgs to 107.3 kgs so the same weight that I started the week at! I was not surprised about
Rode the Bike to the office for a change Read More »
This morning I woke up at 4:30 without an alarm so chilled for 30 minutes then got up and did my weigh-in and found I was even heavier than yesterday 🙁 (up from 107.3 kgs to 107.8 kgs!) so I decided to show and get dressed and then go out for a ruck! I decided
First Ruck for a while Read More »
