This morning I woke up at 3:30 and I couldn’t get to sleep afterwards so I chilled on my phone until 5 then got up, did my weigh-in and I am down to 106.7kgs today so I dropped 0.3kgs just Rucking and walking on the treadmill so pretty good start 🙂 I then got showered […]
Rucking Challenge Day 2 Read More »
I woke up at 5am as planned and did a pre ruck challenge weigh in and I was surprised to see that I was 107.0kgs!! So 1kg heavier than when I got sick! Still I guess its better to be heavier than normal to start a challenge as it means that you lose more weight
Rucking Challenge Day 1 Read More »
Today was my rest day for the week and was especially important due to coming off of being ill all weekend. I even had to sleep for an hour at lunch time today so although I am feeling better I’m not 100% back to health yet! As I wasn’t 100% I have literally Just started
So from Friday until Sunday I have been laid up with man flu again which I kind of knew was coming as my asthma had been getting worse recently and my body had been hurting more than usual! This has meant that I have put off starting to Ruck until Tuesday at the earliest! Yesterday
This is the planning day of my Rucking Challenge as I have literally just decided to add rucking (Walking with a weighted Vest) as my morning walk to see if it will kickstart my weight loss as I seem to be in a stalled pattern again with my training! For the past month I have
Rucking Challenge Day 0 Read More »
So I woke up just before 6am this morning as I am on holiday today and tomorrow so I decided to wake up when I woke up! I then got up and did my weigh in and I was back down to 106.5kgs this morning so I lost 0.4kgs yesterday 🙂 I have decided that
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Woke up just before my 5am alarm this morning so I got up and did my weigh in 106.9kgs 🙁 then showered and started work. I then walked to the office at 6am and worked in the office until 12:00ish then walked home. By the time I got home i was on 9609 steps already
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Woke up this morning feeling really tired and achy as I had a long day yesterday. I decided to go back to sleep until 7am but then couldn’t get back to sleep so I chilled on my phone for a bit and then got up and did my weigh-in where I found that I was
Back to BMX Training day 44 – 13/02/2024 Read More »
I woke up early and did my weigh-in and was down to 106.1 kgs again so dropped weight after yesterdays mammoth session but not as much as I would have liked as I still can’t get below 106 kgs 🙁 I then got showered and changed and walked into the office and worked until about
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I felt really ill on Saturday so I basically stayed in bed all day. I only did 2476 steps all day! On Sunday I had arranged to go on a ride with my friend. We went along the Bath to Bristol cycle path and back. I was feeling a bit rough so it was a
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