So this morning even though I set my alarm for 6:30 I woke up at 4:45 wide awake so I chilled in bed until 6:30 then got up and got showered and dressed and headed into the office to work for the morning! When I got to the office I broke down a bunch of […]
So I’m feeling a bit crappy again today so I am going to have an impromptu rest day and chill in bed! I got over 10 hours of sleep last night so way more than my usual 6-7 hours so I am definitely not over whatever I have had the last week or so! I
Having a recovery day Read More »
So I went down a 24″ jump bike rabbit hole last night and trying to find out how to change my Manitou Circus Comp 100mm travel DJ forks to 80mm travel which included getting them out of the cupboard at 1am to check 🤦♂️ This meant that it was gone 1:30 am by the time
Feeling rough again this morining :-( Read More »
Feeling much better today again even though I woke up at 3:30 with cramp in my right calf and then couldn’t get back to sleep so messed about on my phone until 5am when I got up and did my weigh-in (down to 107.0kgs so dropped 0.2kgs yesterday!) I then got showered and went for
So I was feeling better last night so I decided that I was going to start walking again this morning so I set my alarm for 5:00 and woke up with the alarm and got out of bed and did my weigh-in which was bad! I am back up to 107.2kgs so 1.2kgs heavier than
So I woke up at 6:30 without an alarm this morning so I think I am on the mend from whatever I have had over the weekend! I am going to take it steady and have another rest day other than a bit of a play on the track at about 12:00 today so I
Yet another Sick/ Rest day Read More »
So I felt pretty bad still last night so I set my alarm for 7am not 5am and then got up and started work at 7:00 as I was working from home as I’m still not 100% so it was not a good idea to go into the office today! I started work and then
So I have know that this has been coming all week but I am finally properly ill this morning instead of just feeling meh! When my alarm woke me up at 5 am I turned it off an went back to sleep until about 7:30 as there was no point in trying to ruck this
So I woke up with my alarm but felt really bad again so I went back to sleep until 7am and felt a bit better but not a lot! I got up made the bed and then did my weigh-in and I am down to 106.8kgs this morning so the weight is dropping slowly! I
No Rucking again today Read More »
Woke up with my alarm at 5am, got up and did my weigh in and I am back up to 107.3kgs this morning although I am certain that this weight gain is muscle as my legs, arms and shoulders are looking more ripped and my stomach is looking smaller too :-), so I’m not too
Rucking Challenge day 2.1 Read More »
