This morning I woke up at 5 and got up and got ready then grabbed the park bike and rode to the skatepark! When I got to the skatepark it was still wet and my back was hurting a lot as well so I decided that I am not ready to ride BMX yest so […]
Tried riding Skatepark this morning! Read More »
This morning I felt much better when my alarm went off at 4:50 so I got up got showered and dressed and went out for a road ride! I had planned to go to the skatepark but when I woke up I was feeling really stiff and a bit ill still so I decided that
Another road ride done before work Read More »
I woke up this morning at 4:50 and almost talked myself into going back to bed until 6 am but then I remembered that I’m back up to 108.3 kgs at the moment so I can’t afford to be lazy any more! So I got up got dressed got the mtb out of the garage
Started training again Read More »
So I have been thinking about my training plan while I’m at the skatepark and I have been researching online and I have come up with a list of basic tricks that I need to learn and work on to get the building blocks to get good in the skatepark and they are: Bunny Hop
BMX Part Training plan Read More »
So this month has been a bit of a write off so far training wise! My back has been bad and this week i think I have had Covid so have struggle to even walk a lot 🙁 This morning i woke up at 5 am got ready then woke my sun up and we
Training not going at all well Read More »
I woke up at 5 am as planned had a shower and got dressed in the clothes that I got ready last night and then got on the bike and rode the mtb to Bitten and back on the Bath to Bristol Cycle Path. The ride was pretty easy other than the usual aches and
First Road Ride done Read More »
This morning I woke up at 5 and got up, showered and got dresses and then went out for a walk first thing! My back is really sore still but it eased up over the walk and I got to see the sun for once which was nice 🙂 It was warm but not too
Finally got up and walked first thing Read More »
After I finished work at 12:00 I went to the track and met up with my friend and did some gates on the Black Market to make sure that I didn’t go too stupid and really mess up my back. After about 5 or 6 gates my back was getting stiff so I called it
So as May didn’t go as planned due to my back issues I have decided to re-focus for June and really focus on getting my fitness goals achieved this month! This month I will focus on going to the gym 3x a week to do 2 x leg days and 1 x upper body day
So I woke up this morning and felt like doing a weigh-in and i am down to 107.6kgs even though I have been basically sedentary this week due to my knackered back which shows that cutting down on sweets and crisps has helped 🙂 My back is good enough to start walking again this weekend
