Sunday 11/01/2026
Weight = 107.2 kgs
Steps = 2804
Today I finished off my new room in my parents garage and then headed back to the flat and sorted some stuff there and got ready to go back to work after a week or so off! I didn’t do a lot else other than that which shows in the paltry 2804 Steps for the day!
Monday 12/01/2026
Weight = 107.7 kgs
Steps = 4683 Steps
This morning I woke up at 6:30 and did my weigh-in and I was up 0.5 kgs to 107.7 kgs 🙁 I then showered and got dressed and then rode the old ebike into the office.
I worked in the office until about 11:00 as there was a power outage so no point me being there! I rode back to the flat and then jumped in the car and headed to the parents and set up all my monitors and then worked until just after 22:00 as I was on call. I then slept in my new room for the first time 🙂
Tuesday 13/01/2026
Weight = 107.7 kgs
Steps = Steps
This morning I woke up at 5:30, 6:00, 6:30 and then finally got up as my new room is perfect for sleeping as its really dark and cool 🙂
Today I am planning on getting my backwards walking treadmill out of the shed and set it up ready to wake up at 5:00 tomorrow and get 10 minutes backwards walking in before doing a workout and then starting work.