Week 1 – 01 January 2026 to 03 January 2026

Thursday 1st January 2026

Weight = 106.5 kgs

Steps = 1008 Steps 🙁 

So I started the year in bed with my bulging disk playing up! This made me a bit sad so I was drinking Fizzy and eating takeout on Jan 1st still. When I did get up I did my weigh-in and I was up to 106.5 kgs so I put on 1kg on New years eve 🙁  Not the best start to the year but it could be worse  I suppose 🙂

Due to the back issue I decided to hold off on starting weights until next week when hopefully my back will be in a better state than it is at the moment!

Friday 2nd January 2026

Weight = 107.1 kgs

Steps = 10677 Steps

This morning I woke up at 6 am and got up and did my weigh-in and I was up another 0.6 kgs from yesterday at 107.1 kgs 🙁

I then got showered and dresses and walked into the office as I had stuff to get on with first thing this morning.

By back is still a bit sore but much better than it has been for the past couple of days and I am feeling better for getting up and going for a walk too 🙂 By the time I was ready to leave the office to head home at 11:30 I was already on 5412 steps so 1/2 way to 10000 steps already!

By the time that I had walked home I was on more than 10000 steps which is good. I then got my son’s mattress from his bed and put it in the car and then got my stuff together and then headed to my parents house and then chilled until 14:00 when I started work again until 16:00 when I finished work for the day!

After work I chilled in bed as my back was sore and I set up my son’s mattress and the mattress topper on my bed which was much better than the mattress that was on there! I then chilled until I went to sleep!

By the end of the day I was on  10677 Steps for the day which is good enough!

Friday 3rd January 2026

Weight = 107.1 kgs

Steps =  Steps

With the new mattress I woke up about 8 am after sleeping like a log and not tossing and turning like I have been so grabbing my son’s mattress was a good idea I think! I was planning on sorting the skirting boards out this weekend but my back is sore so I think that I am going to rest this weekend and finish the room off next week as I am on holiday.

 

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