So this morning instead of walking before work I started work about 5:30 then went into the office at just after 6 and started working. At about 7:20 I started moving things between buildings and finished work about 14:30 and rode home. By the time I got home I had racked up just under 12000 steps so was pretty much done for the day 🙂 Unfortunately I wasn’t able to go to the track at lunch time as I had planned as I was in the middle of moving a bunch of servers and didn’t get done until 14:30 in the end!
I am feeling really off still so I think I am going to rest up for the rest of the day although I am on call so I will have to try and stay awake until 22:00.