So I woke up at 5am feeling rough again so I set an alarm for 6:30 and went to sleep again! At 6:30 I got up and did my weigh-in and I am 107.3 kgs again like I was yesterday so not too bad considering I only did 573 steps all day yesterday!
I have been up and working this morning and I have done the same amount of steps today already and its only 10 am.
I have just been into the garage to get the rim to give to my friend tonight at gates and have jsut found out that my mtb is actually in the garage already so when I am feeling better I can start doing road rides at lunch times again!