Feeling much better today again even though I woke up at 3:30 with cramp in my right calf and then couldn’t get back to sleep so messed about on my phone until 5am when I got up and did my weigh-in (down to 107.0kgs so dropped 0.2kgs yesterday!) I then got showered and went for a wander around town as I didn’t want to go to the office this morning as I have had enough for the week!
I walked for 47.08 minutes and did 2.76 miles and 5742 and I actually walked up a hill for a change 🙂 Next week I will be able to walk on the 2 tunnels in the morning as the tree cutting will be finished which will be nice! It is also light at 5:45 for the next couple weeks so I will make the most of that as well before the clocks go forwards and I move to training more in the evenings as well 🙂