So I woke up at 6:30 without an alarm this morning so I think I am on the mend from whatever I have had over the weekend! I am going to take it steady and have another rest day other than a bit of a play on the track at about 12:00 today so I don’t waste my afternoon off!
I got up just after 7am and did my weigh-in and was surprised that I am down to 106kgs this morning so down from 106.8 kgs on Saturday! Apart from being ill I have also had no fizzy drinks since Friday so that will explain a lot of the weight loss!