Weigh-in and hurt shoulder again

Screenshot 2023 03 06 at 11.31.17

Woke up this morning and did my weigh in and I was shocked to find that I am up to 108.3kgs this morning 🙁  This means that I am 1.6kgs heavier than last week!

I am hoping that this is due to muscle gain from racing and walking more as I am deffo looking thinner and more toned this week but we will see!

I hurt my shoulder last night at gates so I may have to take it steady on the bike for a bit to get the shoulder back healthy.

 

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