First Timed Sprints of the year

sprints

After the last couple of sprint sessions with no timing one due to me forgetting the timing system and once because we both forgot a tape measure to measure the distances correctly!

Annoyingly I forgot that my son’s bike was on the roof of the car so we ended up hitting it on the hight bar at the entrance of the car park! DOH!

Luckily the bike is still rideable but it has a big dent on the head tube and the new paint job is totally messed up with all the paint flaked off where the dent is 🙁

We were all a bit slower today than we had been and were all quite a bit slower than our fastest times. In our defence it was really cold which will not have helped at all although the floor was not slippery so it wasn’t too bad.

I have been feeling that my bars are too high on the Meybo so I am lowering them now that I have got times and I will compare them when I do my next sprints session on Thursday night.

I was really impresses with the way my son was really motivated to get faster times tonight compared to the last session we did with no timing so I will keep doing timed sprints with him from now on!

Fastest Times:

25m = 4.087

50m = 6.793

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