10000 Steps: Day 5 – Still have man flu!
Woke up early again but felt really sick still so I went bac to sleep until about 9am and then got on with some blog stuff instead of walking and riding the BMX.
I decided to take it easy again today and got the house sorted out and all the washing done and put away. My ex wife came over in the afternoon and made us some soup which made us fell a lot better.
By 19:30 I had walked just about 1000 steps which is really bad although I did forget to put my fitbit on so I missed out on about 1000 steps I think!
We decided to go out for our daily walk straight away and went a out of town along the river tonight instead of going in and around town. It was nice and I think that when I am walking on my own I will do this route more often but my son prefers to walk around town as it doesn’t feel like you are walking so far 🤷♂️🤦♂️
I forgot to start Strava when we left home again so we probably walked an extras mile or so I guess. As it was we managed to walk 3.70 miles in 1:06:27 so not bad seeing as we are both sick and shouldn’t have been walking really 🙂
I am going to try going the same way tomorrow but take the Upper Bristol Road back into town instead of the Lower Bristol Road that we took today as I think that it will have less traffic. It is also a little further so there should not be a need for the loop at the end to make the 10000 steps!
I am pretty pleased that I have still managed to make the 10000 steps a day even though I have been sick for the last couple of days so I am pretty confident that I should be able to make the 30 day challenge this month!
I finished the day with 10611 steps.