10000 Steps: Day 29 – Got out and about again today!
While working this morning I decided to book all the dates off for the Bristol summer series to make sure that I can race all of the races as I will not be doing many regional races I thought that it would be a good idea to race all the Bristol Series races this year instead to get some fitness up ready for Nationals and the Brits later in the year!
I slept really well today and only woke up at 15:30 so I was well rested! My son came over after school and we packed all of his Duke of Edinburgh award kit and took it to his mums house as he is on a training night at school tomorrow so needed it all packed. By the time I walked home I was on just over 10000 steps and got home just in time to start work.
I had a bit of a calf ache walking home but it got better when I was getting home so I think that it was due to walking too fast at the beginning of the walk as I slowed down a bit and it went away!
I didn’t move too much for the rest of the night as i was super busy at work so I finished the day on 10853 steps.