10000 Steps Challenge Day 6 – First missed day

sick

This Morning I woke up at 5:00 am and my shoulder was really sore and I had a cough and a sore throat and felt really tired so I went back to sleep until 7:30 when I started work. I was on a half day anyway so I figured that I would make up the steps later in the day.

Unfortunately as the day went on I felt worse and worse so as soon as I finished work at about 2pm I slobbed out on the sofa and watched films. I stayed on the sofa watching films and dozing until I went to bed at 10pm so I only managed a really poor 654 steps ALL DAY!

This means that I have only done 53141 steps over the past 6 days so I need to make up 6859 today to average 10000 Steps as day for the week! 

01/12/2022 12424
02/12/2022 8867
03/12/2022 10401
04/12/2022 10691
05/12/2022 10104
06/12/2022 654
Total 53141

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